STACK 52

Stack 52 Running Exercise Cards: Run Faster and Further with Less Effort. Video Instruction by Certified Coach Included. Beginner to Advanced Drills. (Running Stack 52)

CA$92.32 CA$153.87

Save 40% (CA$61.55)

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Buying Bulk?

Description

CONTAINS: 52 exercises and drills for runners including 8 Pre-Run Joint and Muscle warm up exercises, 8 Running Fundamental drills, 8 Agility, Balance, and Coordination drills, 8 Running workouts, 7 Running technique drills, 5 strength and conditioning exercises for Runners, and 8 Post run stretches.
RUN FASTER AND FURTHER: Improve your form, technique, efficiency, and power. Each drill has illustrated instructions. Scan the QR code to watch a video of Certified Running Coach Angela MacAusland explaining and demonstrated the drill.
RUN WITHOUT PAIN: Learn proper form, technique, warm up, and cool down to run efficiently and effortlessly without harmful impact, stress, or pain.
MAKE RUNNING EXCITING AND FUN: No more monotony and boredom. Use the cards to quickly create running workouts that are fun, unique, and will make you a faster and more efficient runner.

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Stack 52.

CA$92.32 CA$153.87

Save 40.0% (CA$61.55)